12 month Transformational Foundations

Are you looking to transform your health and well-being through yoga and nutrition? My yoga and health coaching package can help. With this package, you will receive personalized guidance on nutrition, physical exercises, and meditations tailored to your needs. You will also have access to weekly video calls with me to ensure you stay on track. This 6 month long program was designed to help you overcome your biggest health challenges by resetting your gut and nervous system while simultaneously increasing neuroplasticity, which is ‘the ability of the nervous system to change its activity in response to new information, sensory stimulation, development, damage, or dysfunction’. This is very helpful when we want life to go back to normal after traumatic events. Unfortunately, it decreases as we age, so it’s important to continue practices that can promote neuroplasticity throughout our lives to stay on top of what life throws our way. This program also includes 2 HTMA tests & consultations, in addition to 24 weeks of transformational yoga and health coaching. The focus is to realign the nervous system (HPA axis) and open detoxification pathways, to allow for deeper healing. In this window of time, the client will begin to learn how to get in touch with their inner most authentic self, and peel back the layers that have weighed them down for so long. 
I will also show you how to navigate the sacred world of plant medicines on your healing journey for a deeper and more therapeutic experience. I have helped hundreds of clients achieve their goals and I am confident I can help you too. Join Me and Unlock Your True Potential by Transforming Your Health Today!
Valued at $7066 
$ 3588 for 24 coaching sessions 
$ 2880 for 24 private yoga sessions 
$ 598 for 2 HTMA tests.