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Twelve week Chakra Restoration & Integration Intensive
Are you feeling overwhelmed by the physical, mental, and emotional effects of trauma and stress and looking for a holistic approach to healing? This 12-week-long program provides a comprehensive approach to understanding how trauma and stress can influence our overall health and wellness. You’ll gain a greater understanding of your body on a biochemical level through HTMA, and learn how to use tools like diet, yoga, meditation, supplements, and other plant medicines while integrating them into your daily lives to better manage your trauma & stress, improve your physical health, and create a more balanced emotional state.